150-second walking workout News: Latest News and Update

What Are 5 Phases Of The 150-Second Walking Workout? Here Are The Benefits

news18 4 hours ago

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Naturopath Janani Subburaj says a 150-second walking workout is perfect for those who cannot go for walks daily but want to increase their step count and lose weight.

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150-second walking workout

150-second walking workout routine

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walking workout benefits

naturopath Janani Subburaj

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What Are 5 Phases Of The 150-Second Walking Workout? Here Are The Benefits

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