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YogMantra | Make Your TV Time Less of A Waste of Time With These Yoga Exercise Options

news18 a month ago

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Instead of making Yoga more enjoyable through TV, one could make TV-time productive by using some Yoga techniques that are possible to execute --- and will yield benefit --- while one remains ‘distracted’

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Topics:

Yoga

deep breathing

anxiety

butterfly pose

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YogMantra | Make Your TV Time Less of A Waste of Time With These Yoga Exercise Options

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