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Mental Health Researcher Suggests Ways to Develop Positive Neuropathways for Overall Wellbeing

news18 7 months ago

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The creator of Yoga of Immortals (YOI) and a mental health researcher, Dr. Ishan Shivanand, examines how neuropathways affect mental health and offers strategies for creating wholesome pathways.

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Topics:

Neuropathways

neural circuits

mental health

stress

anxiety

neuroplasticity

yoga-based meditation

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Mental Health Researcher Suggests Ways to Develop Positive Neuropathways for Overall Wellbeing

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