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The Power of Self-Compassion: Cultivating Inner Kindness in Times of Stress

news18 7 months ago

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Self-compassion is usually more effective than harsh self-criticism. A self-supportive and self-loving mindset helps us to learn from our mistakes and eventually learn to develop a growth mindset.

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Topics:

lifestyle

compassion

self compassion

kindness

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The Power of Self-Compassion: Cultivating Inner Kindness in Times of Stress

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