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Sitting For Long Hours At Work? Check Easy Activities To Remain Physically Active

news18 6 months ago

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A study suggests that if you spend around eight hours sitting each day, you should aim for one hour of exercise daily.

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Topics:

Physical activities

Easy physical activities for office

Sitting for long hours

Daily exercises for office going people

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Sitting For Long Hours At Work? Check Easy Activities To Remain Physically Active

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