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YogMantra | Want to Let Go of an Emotion or Opinion Bogging You Down? Here's How Yoga Can Help

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Dr Hansa ji, Director, Yoga Institute, Santacruz, says if one learns to apply ‘Vairagya’ in daily life, while going about our activities, one can remain in a peaceful state

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YogMantra | Want to Let Go of an Emotion or Opinion Bogging You Down? Here's How Yoga Can Help

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