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International Yoga Day: Sukhasana To Ustrasana, Know 5 Basic Poses And Their Health Benefits

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Want to start doing Yoga but can't seem to understand which Asanas to begin with? Here are the 5 basic asanas for you to try.

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Yoga

benefits of yoga

International yoga day

Basic yoga poses

basic yoga asana

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International Yoga Day: Sukhasana To Ustrasana, Know 5 Basic Poses And Their Health Benefits

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