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5 Yoga Practices To Get Rid Of Stiffness And Stress From Body

news18 11 months ago

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Nikunjasana aims to stretch your shoulders and upper back and Ardha Shalabhasana engages and works out the glutes and hamstrings.

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Yoga poses to remove stiffness

Yoga poses to reduce stress

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5 Yoga Practices To Get Rid Of Stiffness And Stress From Body

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