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Too Much Sitting Ruined Your Body? Alia Bhatt's Trainer Suggests These Poses To Reduce Stiffness

news18 one year ago

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In an Instagram Reel, the yoga instructor demonstrated the right way to perform each yoga asana.

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Good clothes are necessary to survive in the reality of everyday life, choose one from our shopping partners.

Topics:

Yoga

Alia Bhatt

Yoga Trainer

Yoga Myths

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Too Much Sitting Ruined Your Body? Alia Bhatt's Trainer Suggests These Poses To Reduce Stiffness

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